
I had time to take Yatika to pick up some dry clothes at my place. He had sweat too much and was freezing.
The burger was almost but not quite dry, but still pretty good. It came with under-cooked parsley fries. They were tasty. but somewhat raw.
This is about a lifelong vegetarian who was raised macrobiotic learning to eat meat and working out. I am doing this in a way that is consonant with my upbringing, which also happens to be fashionable right now. For a large part of my childhood my parents grew most of our food and purchased the rest at a food coop. I am making this change now to support fitness goals that I don't believe can be supported by a vegetarian diet. More details will be added over the life of this blog.

Another neo-classical breakfast. Two strips of bacon, two eggs, a few pieces of hearty sourdough toast, and of course coffee with milk. The Bacon is from Triangle Organic, and is the best I've had. Although Henry was on point with his Flying Pigs recommendation, the Triangle Organics bacon is a more solid choice. As delicious as Flying Pigs was, it was also very showy, sort of like so-called craft brews. Triangle tastes like small 'b' bacon; Flying Pig tastes like re-imagined bacon.
When it arrived, they brought a knife and fork. I asked Andrew if i was supposed to use them, and he said he would just "sandwich it up". So folded it over and got to work. I went all they way, but this is what it looked like just before I finished it up.
The thing was a serious gut bomb, and I felt like I was going to pass out. Jen informed me that's why people drink coffee after lunch, and in Spain the do pass out. Live and learn.
This morning I had the new classic. Bacon, eggs, toast, and coffee. Eating bacon in the morning is almost rejuvenating. I think the blast of fat and salt just tops off whatever I lost from sleeping or the activities before going to sleep.





I decided to follow my light dinner with a similarly light breakfast. I think with portion control and the coming increase in training volume I will be able to get to 190 pounds easily and healthily.