Breakfast
- Solgar multi
- Fresh yogurt (home made with raw milk)
- Granola
- Strawberries
- Banana
- OJ
- Coffee with raw milk
This is about a lifelong vegetarian who was raised macrobiotic learning to eat meat and working out. I am doing this in a way that is consonant with my upbringing, which also happens to be fashionable right now. For a large part of my childhood my parents grew most of our food and purchased the rest at a food coop. I am making this change now to support fitness goals that I don't believe can be supported by a vegetarian diet. More details will be added over the life of this blog.
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