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I didn't work out yesterday, so this morning I went light and didn't have eggs.
Meal:- Home made raw milk yogurt with granola and banana
- OJ
- Stove top espresso with raw milk
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I met Ken for lunch at BLX to discuss the future of Bike Shorts and eat more shellfish. The mussels were just kind of rubbery and tasted like the sauce.
Meal: - Moule frites
- Grimbergen beer
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After work I went to my raw milk pick-up. I volunteered tonight and worked the entire shift, from unloading to helping members to loading back up. When I got home, I was beat. I had a piece of black bass I had picked up last Saturday at the green market. I broiled that with butter, lemon and garlic.
Meal:- Broiled Black bass with butter, lemon and garlic
- Kale sauteed in sesame oil with a splash of Balsamic vinegar
- Few slices of raw milk cheddar cheese
- Green grapes
- Last bit of previous shipment of cottage cheese with a couple of strawberries.
I didn't work out today either, but I did commute. Lame, but that's all I got.
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