- Broiled Salmon.
- Kale sauteed in sesame oil and balsamic vinegar.
- One black bean and rice burger.
For dessert I had some home made yogurt with a little peanut butter and honey.
This is about a lifelong vegetarian who was raised macrobiotic learning to eat meat and working out. I am doing this in a way that is consonant with my upbringing, which also happens to be fashionable right now. For a large part of my childhood my parents grew most of our food and purchased the rest at a food coop. I am making this change now to support fitness goals that I don't believe can be supported by a vegetarian diet. More details will be added over the life of this blog.
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