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Monday, January 5, 2009

Workout Monday January 5, 2009

Hang power clean 1-1-1-1-1-1-1 reps

I maxed at 135. It was a real hang power clean in the sense that I moved the weight more or less to the rack position. However, my clean technique is real bad and I didn't beat the 70-ish morning trainer who PRed at 135. Alex PRed too. Check it out.

Me:



Jacinto:


Alex:

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