Breakfast Wednesday January 14, 2009

Back to the full monty this morning. Despite no workout yesterday, not finishing my shawarma meant I was ready for a little more than yesterday's breakfast.

Meal

• Coffee with milk
• OJ
• 2 pieces of sourdough toast with butter and jam
• 2 eggs fried in butter
• 1 Solgar multi

Last night I didn't take the digestive aid, and I felt much better this morning. I think this was a case of the cure being worse than the problem. That said, my meat intake was low yesterday, with only a few bites of chicken.

Paul agreed that I ought to move on to fried chicken, but had no good recommendations for me other than Crown Fried. Which I am simply not ready for. He did suggest I contact Pete for fried chicken and pork recommendations. Leave it to a Korean...


Paulyou eat pretty healthy

12:13 AM

me:

i try

Paul: you sure you want to eat meat?

me: i was on the path to righteousness at an early age

got back on it november

Paul: have you tried fried chicken yet?

me: for ac ouple months

no, it's next

chicken is boring

Paul: HELLZ YEH

NOT FRIED IT AINT

12:14 AM me: thought maybe

where is good but not disgusting?

Paul: you need some 'hood wings

psych

um i don't even know

whats that place

pies and thighs had some good chicken

they open again?

12:15 AM me: don't think so

Paul: pete would have a good recommendation i'll bet

me: i will ask him

12:16 AM Paul: also for ribs/pork

me: kk

Paul: anywya, sorry to bother you

keep up the eating

me: ha

thanks

i need to go to sleep

thursday?

12:17 AM Paul: yea

i'll call ya

later

me: later